Your Journey to Health and Abundance

Category: Nutrition

The Healthy Wealthy Camper Way to Passive Income

The Healthy Wealthy Way to Passive Income

The main idea behind Healthy Wealthy Camper is to promote good health and the financial freedom to live a good life.

Bonnie and I have been sharing health tips such as healthy nutrition, exercise, and the use of supplements. Bonnie was is the Natural Health Industry for many decades and has a regular health column in our local newspaper.

Many of Bonnie’s articles appear on this website and in video podcasts.

We also interview others who have insights and services for healthy living.

Health Is Wealth

Health is the most important for your life. It is priceless.

What does good health look like for you?

  • Freedom from stress?
  • Physical well-being?
  • Ability to enjoy family?
  • Freedom to travel and pursue delights?

Financial Freedom To Do What You Love

Wealth for us is not necessarily acquiring a lot of money and things.

It is the freedom to spend time with friends and family, travel, and pursue activities that return Joy.

We look for ways to achieve financial freedom through activities we can do while travelling or simply by staying home and enjoying our community.

Bonnie and I both like to volunteer to help in the community and make donations to organizations that help people. We are also looking for time freedom.

LifeWave for Health and Opportunity

Bonnie and I have been LifeWave Brand Ambassadors for five years.

The health products include phototherapy patches, supplements, and a new water machine.

Many of our friends, family, and clients have enjoyed good health benefits from using LifeWave products.

Our favourite patches for ourselves in Y-Age Aeon and X-39.

LifeWave also has a great referral plan. We make commissions monthly and have met many people who are thriving financially. You can learn more and join from the official LifeWave site.

Bonnie and others on our extended team have regular information sessions. Bonnie

Passive Investment Income

I have been learning online trading and investment strategies to create a stable income.

Online trading is very tough, and my results have been inconsistent.

I am still day trading because it is a fun challenge. And one day, I will win consistently.

I am investing most of my money in a neural network-driven auto-trader platform that has been returning good results for a month. Here are my week-four results,

This is an excellent platform for simply adding money and watching it grow with compound interest.

It also has a good referral program if you want to share after you have seen the results for yourself.

Wonder if you would be a good candidate to use the platforms? Try this quiz.

Want to learn more about the trading platform?

I would be glad to show you what I am doing with Kraken and Polar Tensor.

Greg Dixon, Chief Enabler
HealthyWealthyCamper.com

Digestion: The Gateway to a Healthy Life

Sliced Pineapple

“My dad is 95 and says he can eat anything he wants.” I smile every time he says it. And honestly, he mostly can. He grew up on home-cooked meals, simple ingredients, and steady routines. That strong constitution didn’t happen overnight ~ it was built over decades of sensible eating and good digestion.

Yet I hear the opposite every day: “Everything I eat upsets my stomach.” bloating. heartburn. irregular bowels. low energy, headaches.  If this sounds familiar, let’s gently rewind to the beginning: What are you putting in your mouth?

Before blaming your body, try this simple experiment. Keep a food diary for two weeks. Write down everything. No editing. No pretending. You can fool others ~ but you cannot fool yourself. Patterns quickly appear. Once you identify a problem food ~ stop eating it for a few weeks. 

Rotation gives your body variety, reduces the chance of food sensitivities building up, and helps you receive a wider range of nutrients. Simple variety often makes digestion happier.

Use this as a simple daily checklist:

  • Fruit: 2–3 servings (½ cup each)
  • Vegetables: 5–6 servings (½ cup each) 
  • Protein: 3 servings, about 6 oz total (roughly the size of your palm) fish, beef, pork,chicken,  tofu, beans
  • Grains: 1 cup oatmeal or ½ cup other whole grains, barley, quinoa, rice
  • Dairy or fortified alternative: ½ cup yogurt or 1 cup milk, or milk alternative

Digestion begins in the mouth. Chewing signals enzymes to prepare the stomach. Whole foods provide fiber to feed beneficial gut bacteria. Highly processed foods, excess sugar, and constant snacking strain the digestive system.

Good digestion supports nutrient absorption, stable blood sugar, strong immunity, and even mood. The gut is often called the “second brain” for a reason.

If your stomach is talking to you, listen. Start simple. Eat real food. Chew slowly. Keep track. Your digestive system may be the quiet hero standing between you and vibrant health ~ just like my dad’s has been for 95 remarkable years.

Bonnie McDonald Dixon
Healthy Wealthy Camper

Can You See Well? Caring for Your Precious Eyes

This year, I thought it would be fun to take a tour of our body systems, beginning with your eyes!

Woman looking down.

Can you see well? It’s a simple question, yet our eyesight plays a huge role in how we experience daily life. From reading and driving to recognizing a familiar face, our eyes quietly work for us every waking moment. Like the rest of our body, they deserve thoughtful care.

Nutrition

Many of us remember our mothers saying, “Eat your carrots-they’re good for your eyes.” Turns out, Mom was right. Carrots are rich in beta-carotene, which the body converts into vitamin A, an essential nutrient for vision, especially in low light.

Our eyes thrive on good nutrition. Vitamin C helps maintain healthy blood vessels in the eyes and may reduce the risk of cataracts as we age. Oranges are an easy and delicious way to add vitamin C to your day, along with other citrus fruits, peppers, and berries. Healthy fats are just as important. Avocados provide vitamin E and beneficial fats that help protect eye cells from oxidative stress and support overall eye function.

Fish oil, rich in omega-3 fatty acids, is another eye favorite. Omega-3s support the retina and can help reduce dry eyes, a common complaint in our screen-heavy world. If you don’t eat much fish, talk with your healthcare provider about whether a supplement might be right for you.

Hydration

Hydration is often overlooked, yet it’s essential for healthy eyesight. When we don’t drink enough water, our eyes can become dry, irritated, and tired. Drinking water consistently throughout the day helps keep eyes comfortably lubricated.

Daily habits matter too. Take regular breaks from screens, blink often, and let your eyes focus on distant objects. Wearing sunglasses that block UV rays protects your eyes year-round.

Modern medicine can do amazing things for eye conditions, but prevention is far kinder and far less costly. Nourish your body, hydrate well, and treat your eyes with care. They are, after all, the windows through which we see our world.

— Bonnie Dixon, Health Advocate